What Should I Eat?

$24.95

To Solve Diabetes, Lose Weight, and Live Healthy In this book, Rick Mystrom CLARIFIES AND GRAPHS BEAUTIFULLY the answer to everyone’s most frequently asked health question: What should I eat? The answer is based on over 60,000 blood tests he’s given himself after nearly every meal he’s eaten for the past 34 years. Type 1 diabetics or parents and loved ones of Type 1 diabetics will benefit greatly from this book.

SKU: 9781594335433 Category:

Description

Rick Mystrom, former mayor of Anchorage, Alaska, has thrived with Type 1 diabetes for 50 years—with no diabetic complications! In What Should I Eat, he clarifies and graphs the answer to Type 2 diabetics’ most frequently asked health questions: how to solve diabetes, lose weight, and live healthy.

In this book, he clarifies and organizes the answer beautifully to everyone’s most frequently asked health question:

What should I eat?

The answer is based on 60,000 blood tests he’s given himself after nearly every meal he’s eaten for the past 34 years.

What Should I Eat will be life-changing for you if…

… you’re a Type 2 diabetic who wants to lower your blood sugar and lose weight.

… you’re a pre-diabetic or borderline diabetic who wants to avoid ever getting diabetes.

… you’re a Type 1 diabetic who wants to improve blood sugar control and live a long, healthy life.

Or,

… if you’re one of the two-thirds of all American adults who wants to lose weight, live healthier, and enjoy life more.

Additional information

Weight 1.16 lbs
Dimensions 9 × 6 in

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