Glucose Control Eating
$19.95
A simple, sensible, and successful solution to America’s overweight epidemic.
You’ll learn how to lose weight, stay slimmer, live healthier, and live longer at your new lower weight.
Description
You may be among the 70% of Americans classified as overweight or obese. You may have tried different diets and failed. You look at people who eat more than you and are slimmer. Why? Your diets haven’t explained how a body gains and loses weight. It’s not calories. It’s not volume of food. It’s INSULIN. What triggers insulin—GLUCOSE. All foods create glucose. Some create a lot of glucose. Some just a little. The key to weight loss is to eat more foods that create small amounts of glucose and less of foods that create large amounts of glucose. Control your glucose, and you control your weight. This book shows you how to live slimmer, healthier, and longer! You can do it.
Additional information
| Weight | .64 lbs |
|---|---|
| Dimensions | 9 × 6 in |
Robert –
Mr. Mystrom, I bought your book. 20 pounds gone, Off Diabetes Meds, Off Blood Pressure Meds, No More Tums. THANK YOU.
Robert, Anchorage
Laura –
I’m a former flight attendant. I can’t say enough about how much your book helped my husband and me. We turn the TV off and read it out loud together. I’ve lost 45 pounds, and my husband lost 15 pounds.
Laura, Colorado
Chuck –
I have been following your diet recommendations (With occasional bad days). I’ve Lost 40 pounds, and for the first time in 30 years, all my bloodwork is in the normal range.”
Chuck, Alaska